Get Started By Downloading My Free Resources
Build the Health and Wellness of your dreams
PRIVATE SESSIONS 1-1
We know that the fundamental solution to changing your habits is to design a way of eating and living that is completely unique to your body and lifestyle.
Through my Health and Wellness Coaching programs, you can have the health, body and life you deserve - not for the duration of the program, but for life!
100% ONLINE PROGRAM
Our training program to Become a Health and Wellness Coach has been carefully designed in conjunction with multidisciplinary professionals so that you can transform your life (and that of others) or start a new and exciting career in just 7 months from anywhere in the world.
NOURISHING YOUR BODY
Learn how you can nourish your body with each meal using these nutrient-dense foods that will provide your body with tons of energy, support your digestion, reduce inflammation, and make you feel healthier than ever!
See how the TJbyK Community has obtained results
After four heart attacks heart attacks I had to rethink my life, it is not just about eating, you have to know how to eat, it is not saying I am happy, it is feeling that happiness even in the simplest things. This program gave me tools that I can use in many aspects of my daily life and see the results of applying it - I do not deny it - once in a while I ignored my body and it has really revealed itself to me. Without a doubt, if it works for me, surely you will too.
- Luis Soteldo, Costa Rica
Make nurturing your body fun and delicious with these easy recipes