A close relative to ginger, cardamom is known as an expensive kitchen spice and for being beneficial to the digestive system in a variety of ways. Cardamom is commonly used internally to help calm an upset stomach. Its distinctive scent can promote a positive mood. Ingested cardamom also has profound effects on the respiratory system due to its high 1,8-cineole content, which promotes clear breathing and respiratory health. Native to Southeast Asia, cardamom is added to traditional Indian sweets and teas for its fresh aroma and minty flavor. DoTERRA Cardamom Essential Oil is extracted from Guatemala-grown cardamom seeds, using our stringent CPTG® testing standards. Through a collaborative and responsible partnership arrangement, we can have a significant impact on the lives of local partners, ensuring that these farming communities enjoy better livelihoods.