Clary Sage is a biennial or perennial herb that grows up to six feet tall. It is known for its soothing properties and benefits for the skin. The main chemical component in Clary Sage is linalyl acetate, which is part of the ester group, making it one of the most relaxing, calming and balancing essential oils. In the Middle Ages, the Clary Sage plant was frequently used to soothe the skin. Inhaling Clary Sage promotes feelings of relaxation, allowing for a good night's sleep.
Clary Sage (Salvia)
- During your menstrual cycle, rub three to five drops on the abdomen for a relaxing massage.
- Pair with Roman chamomile and add bath water for a stress relieving bath.
- Spread or apply to pillow at night for a good night's sleep. Add to shampoo or conditioner to promote healthy hair and scalp.
- Combine with doTERRA Fractionated Coconut Oil to massage, soothe, or rejuvenate skin.