Lavender has been used and appreciated for centuries for its unmistakable aroma and myriad benefits. In ancient times, the Egyptians and Romans used Lavender for bathing, relaxing, cooking, and as a perfume. Its calming and relaxing qualities, when taken internally, continue to be the most notable attributes. Applied topically, it is frequently used to reduce the appearance of skin blemishes. Add to bath water to de-stress or apply to temples and back of neck. Add a few drops of Lavender to pillows, bedding, or feet to relax and prepare for a good night's sleep. Due to the versatile properties of Lavender, it is considered the essential oil to have on hand at all times.
- Add a few drops of Lavender to pillows, bedding, or feet at bedtime.
- Keep a bottle of Lavender on hand to soothe occasional skin irritations.
- Freshen up your clothes closet, mattress, car or air by combining Lavender with water in a spray bottle.
- Take to reduce feelings of anxiety.
- Use in cooking to soften citrus flavors and add a flavorful twist to marinades, baked goods, and desserts.